Working with Kristen Carter as my life coach over the past two months has been an enormously positive and energising experience. Kristen is a warm and inspiring person who skilfully brings her intellect, her understanding of life, and valuable coaching tools into her coaching sessions.

I have been amazed at how many actions, through Kristen’s guidance, I have taken in a relatively short space of time to change and improve various aspects of my life. Having weekly meetings allows no time for excuses and procrastination! This personal growth has been remarkably gratifying.

Coaching comes naturally to Kristen – it’s a gift which I feel privileged to be benefitting from – and a gift that I would highly recommend to anyone wishing to advance their life or career path. – AF, Marketing Manager

Transforming lives, careers and relationships – one conversation at a time.

Identify your greatest strengths and passions – then design your life and career around those.

That’s what this site and I are here to help you do. How? Well, partly through some of your own effort and partly through conversations we have together – via this site, blog posts, coaching, workshops and/or my monthly newsletter.

I’d love to help you learn about:
• Your innate personality style
• Your character strengths
• The things you’re truly passionate about
• Where you feel unhappy or stuck, either in life or at work
• How you tend to get in your own way, and how to stop doing that
• Choosing relationships that really support and enhance your life
• Career options that make the most of your interests and experience
• How to advocate for yourself to make things happen!

Start by browsing around the site to see what interests you most – quietly browsing the blog, signing up for a class or doing some one-on-one coaching, either in person or via skype. If you like, sign up for the newsletter for monthly advice and encouragement. It’s up to you.

Thanks for visiting, I hope you find something valuable and come back again!

From Kristen’s Blog

What does it mean to Start With Your Strengths? 16 July 2012

There’s so much about you that’s already great—if you want to do anything better, start with that.

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Use your character strengths to help you lose weight 25 June 2012

Zest - Leadership - Humor - Teamwork—we all have at least on character strength that can help us get fit

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How to get out of your own way 07 June 2012

How do you repeatedly trip yourself up—and how can you use your strengths to stop doing it?

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Kristen featured in Marie Claire magazine 28 May 2012

Kristen Carter’s advice was featured in the June 2012 Marie Claire South Africa magazine, in an article entitled, Say What.

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Are you happpy? 18 May 2012

Are you happy? If not, then what?

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50 Words 23 February 2012

What would you say if you were asked to sum up your best advice in 50 words? Here’s what I said.

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Coaching certifications & Affiliation

Certified Coach Logo Cert Coach Logo Coaches and Mentors of South Africa Enneagram Internation Coach Federation Logo