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    <title>Blog</title>
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    <description></description>
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    <dc:creator>info@kcarter.com</dc:creator>
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      <title>How I help you get to know yourself</title>
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      <description>Knowing your personality style, strengths and preferences will make it easier to make life, career and relationship decisions.</description>
      <dc:subject></dc:subject>
      <dc:date>2012-02-18T15:56:42+00:00</dc:date>
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      <title>An ISPEAQ worksheet</title>
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      <description>Here&#8217;s a worksheet to help you prepare for difficult conversations</description>
      <dc:subject></dc:subject>
      <dc:date>2011-12-09T16:15:20+00:00</dc:date>
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      <title>What are you feeling? Here&#8217;s a word list to help you decide.</title>
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      <description>Sometimes it&#8217;s tough to know how to describe how you&#8217;re feeling&#8212;here&#8217;s a list of alternatives to mad, sad, bad and glad.</description>
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      <dc:date>2011-12-07T13:22:05+00:00</dc:date>
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      <title>The Q in ISPEAQ</title>
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      <description>The final installment in the ISPEAQ series&#8212;all you need for healthy conversations, with anyone about anything.</description>
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      <dc:date>2011-12-07T13:08:03+00:00</dc:date>
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      <title>The A in ISPEAQ</title>
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      <description>How to describe how you were adversely affected by someone else&#8217;s behavior.</description>
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      <dc:date>2011-12-05T18:08:01+00:00</dc:date>
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      <title>The E in ISPEAQ</title>
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      <description>How to offer an explicit example of a behavior you want changed, without judgment or emotion.</description>
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      <dc:date>2011-12-03T15:11:07+00:00</dc:date>
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      <title>The P in ISPEAQ</title>
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      <description>A Positive aPProach gets you off on the right foot.</description>
      <dc:subject></dc:subject>
      <dc:date>2011-11-30T10:16:50+00:00</dc:date>
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      <title>The S in ISPEAQ</title>
      <link>http://www.kcarter.com/blog/entry/the_s_in_ispeaq/</link>
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      <description>How to establish the right Setting for healthy conversations &#45; even if the topic or the other person are difficult.</description>
      <dc:subject></dc:subject>
      <dc:date>2011-10-17T15:56:59+00:00</dc:date>
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      <title>The I in ISPEAQ</title>
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      <description>ISPEAQ unpacked: How to use I&#45;speak to speak to the right Individual, with the best of Intentions</description>
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      <dc:date>2011-10-13T06:21:45+00:00</dc:date>
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      <title>Introducing ISPEAQ</title>
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      <description>Today I’d like to introduce ISPEAQ, a powerfully positive way to handle difficult conversations.</description>
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      <dc:date>2011-10-07T14:30:07+00:00</dc:date>
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