Working with Kristen Carter as my life coach over the past two months has been an enormously positive and energising experience. Kristen is a warm and inspiring person who skilfully brings her intellect, her understanding of life, and valuable coaching tools into her coaching sessions.
I have been amazed at how many actions, through Kristen’s guidance, I have taken in a relatively short space of time to change and improve various aspects of my life. Having weekly meetings allows no time for excuses and procrastination! This personal growth has been remarkably gratifying.
Coaching comes naturally to Kristen – it’s a gift which I feel privileged to be benefitting from – and a gift that I would highly recommend to anyone wishing to advance their life or career path. – AF, Marketing Manager
My goal for this year is to simplify, to focus on what will bring more joy, love, peace and health to my life. Here’s how I plan to do it.
Read moreOne of the things I intend to do with this site is give away as much free, useful information as I can, and here’s something terrific I want to share: It’s a free e-book from author Seth Godin called What Matters Now.
Read moreThese days, I lose track of time a lot. While there are circumstances in which this would be worrying (early-onset dementia comes to mind), my current lapses of time-consciousness are a good thing – they happen when I’m completely absorbed in doing something I love.
Read moreI had an experience today that is so the opposite of how I do business that I thought I’d blog about it. This way I can turn something negative into a positive by: a) stating how I do business; and b) blowing off some steam.
Read moreI often encounter clients who feel intimidated at work, who say they battle with things like “sticking up for myself”, “dealing with an arrogant boss” and “not getting the respect I deserve”. They feel like zeroes.
Read more“How do I give negative feedback to an employee without hurting her feelings?” is an example of a type of question I encounter with almost every client. At the root of this question is “How do I have a difficult conversation with someone who matters to me?”
Read moreMost of the time I will be blogging about ways people change how they think and feel and interact with others – that’s my purpose as a coach. This week, however, I’m going to get personal with two good-news stories in honour of Breast Cancer Awareness Month.
Read more![]() |
Connect with Kristen on Facebook |
![]() |
Follow Kristen on Twitter |