Welcome
Hello, and welcome to my site. My name is Kristen Carter and I’m a communications consultant and certified coach.
I work with people and businesses that are ready to tackle some of their tough stuff – to look at the places where they’re stuck or dissatisfied and want to figure out ways to move forward with clarity and confidence.
For individuals, I offer a place where they can feel safe to think through their own thoughts and priorities with some guided conversations and an array of coaching tools, depending on their needs.
For businesses, I offer one-on-one coaching to leaders and employees who want to step away from the bustle of work for an hour and focus on their professional and personal priorities and any hurdles that are blocking their way forward. I also offer a combination of group workshops that help improve interpersonal relationships and communications, from conflict resolution to chairing better meetings.
Last but not least, I work with families that are struggling with interpersonal communications issues and especially enjoy teaching teenagers and parents ways to talk to each other about difficult topics without judgment or criticism.
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The purpose of this site
For the self-helpers out there, I provide tools, resources, information and links to help you help yourself. You can even submit a question if you’d like to ask something specific - just click on “Ask the Coach” over there on the right.
For anyone looking for a coach, you’ll get enough information to know whether I have the approach you’re looking for. If so, email me (click on the Contact tab above) and we can set up a free 10-minute phone or Skype call to get the ball rolling.
“Emotional energy always creates change. If that energy is handled well, the change will move you closer to the life you want.”
– Martha Beck
