Working with Kristen Carter as my life coach over the past two months has been an enormously positive and energising experience. Kristen is a warm and inspiring person who skilfully brings her intellect, her understanding of life, and valuable coaching tools into her coaching sessions.
I have been amazed at how many actions, through Kristen’s guidance, I have taken in a relatively short space of time to change and improve various aspects of my life. Having weekly meetings allows no time for excuses and procrastination! This personal growth has been remarkably gratifying.
Coaching comes naturally to Kristen – it’s a gift which I feel privileged to be benefitting from – and a gift that I would highly recommend to anyone wishing to advance their life or career path. – AF, Marketing Manager
Identify your greatest strengths and passions – then design your life and career around those.
That’s what this site and I are here to help you do. How? Well, partly through some of your own effort and partly through conversations we have together – via this site, blog posts, coaching, workshops and/or my monthly newsletter.
I’d love to help you learn about:
• Your innate personality style
• Your character strengths
• The things you’re truly passionate about
• Where you feel unhappy or stuck, either in life or at work
• How you tend to get in your own way, and how to stop doing that
• Choosing relationships that really support and enhance your life
• Career options that make the most of your interests and experience
• How to advocate for yourself to make things happen!
Start by browsing around the site to see what interests you most – quietly browsing the blog, signing up for a class or doing some one-on-one coaching, either in person or via skype. If you like, sign up for the newsletter for monthly advice and encouragement. It’s up to you.
Thanks for visiting, I hope you find something valuable and come back again!
Are you happpy? 18 May 2012
Are you happy? If not, then what?
Read more50 Words 23 February 2012
What would you say if you were asked to sum up your best advice in 50 words? Here’s what I said.
Read moreHow I help you get to know yourself 18 February 2012
Knowing your personality style, strengths and preferences will make it easier to make life, career and relationship decisions.
Read moreAn ISPEAQ worksheet 09 December 2011
Here’s a worksheet to help you prepare for difficult conversations
Read moreWhat are you feeling? Here’s a word list to help you decide. 07 December 2011
Sometimes it’s tough to know how to describe how you’re feeling—here’s a list of alternatives to mad, sad, bad and glad.
Read moreThe Q in ISPEAQ 07 December 2011
The final installment in the ISPEAQ series—all you need for healthy conversations, with anyone about anything.
Read moreNew workshop available:
Speak Up!
Learn how to
speak calmly and confidently
in any situation.
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Coaching certifications & Affiliation
